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7 Ways of Remedies for Bloated Stomach

October 11, 2012By 0 Comments

Bloated Stomach – Causes and the Treatments

bloated stomachOne of the most common stomach problems is known as bloating. So what is bloated stomach? If you look at medical dictionaries, you will find out that bloating is the swelling or the enlargement of the abdominal area that causes the sudden tightening of the stomach, and an increase in gas and acid activity. The stomach will also feel really full or distended – like you have spent hours and hours eating at a local buffet restaurant. And of course, bloated stomach can also be painful, affecting a person’s ability to consume and digest food.

When stomach bloating occurs, usually after a meal, you may notice that your stomach will begin to growl and start to expand. The first thing that you want to do then is to look for any kind of medication that can help you get rid of that uncomfortable feeling.
The Most Common Causes of Bloating

1. Improper diet. 
Some foods can also cause excessive gas production, leading abdominal swelling and increasing the episodes of burping, belching and flatulence. Certain ‘healthy’ foods like cabbage, beans and root vegetables such as potatoes, yams and taro can also cause gas to accumulate in your stomach and cause stomach bloating.

2. Excessive amounts of swallowed air can cause bloated stomach. 
How in the world can you swallow too much air? Well, there are actually several ways to do so: the simple act of drinking any liquid through a straw can increase the amount of air that you take in.

If you are habituated to drinking cans of carbonated drinks, then this is a factor that can affect your air intake as well. Even the simple acts of chewing gum or eating in hurry will cause stomach bloating.

3. Constipation
Since you are not able to dispose of your body’s waste or have regular bowel movements, you may have a bloated stomach, and your stomach can feel hard, swollen and uncomfortable.

4. Stress is a cause of stomach bloating.
For the human body to work perfectly there are some conditions involved. Stress is the number one culprit in many cases of dysfunctional health. If you are stressed and under a considerable amount of pressure, you will begin to breathe heavily or may even have a hard time taking proper breaths. It may seem like a simple anomaly, but if this happens you can be sure that it is just a matter of time before your digestive system becomes the victim.

5. If your body is having difficulty absorbing certain nutrients, ingredients and foods, you may be suffering from malabsorption syndrome. This condition often leads to bloated stomach.

6. Food Allergies.
Certain food allergies can leave you gasping for air, while there are others that can cause your stomach to act up. A health condition like leaky gut syndrome can lead to severe food allergies because of the erosion of the gut lining. Gluten intolerance is a condition many of us are dealing with today. All these food allergies can cause a bloated stomach

bloated Stomach

Natural remedies For Bloated Stomach that work.

We know how drugs and other pharmaceutical medications work. Keeping that in mind, there are many people searching for “all-natural” and “all-organic” remedies for bloated stomach. 

Top 3 Best Herbal Remedies for Stomach Bloating

1. Aloe Vera
This medicinal plant is widely used for its curative and healing properties. It is no surprise that aloe vera is considered to be a top herbal remedy for bloated stomach and constipation. The juice from this plant can help breakdown the food, and at the same time help dispose of the waste products from your body. It works on various organs in the body, and its effect on healing the liver makes it an important digestive tonic.

2. Probiotics
What are probiotics? Probiotics are live bacteria or micro-organisms that are essential for optimum digestive function and a healthy immune system. These micro-organisms can restore balance to your body, particularly to your colon and intestines, and prevent bloated stomach, constipation and digestive discomfort.

The following foods are considered to be a good source of probiotics or good bacteria:

  • Fresh yogurt is known to be one of the better food sources of probiotics. It contains Lactobacillus, a probiotic strain and is a good addition to your daily diet.
  • Fermented foods such as khimchi , miso paste and sauerkraut can be great sources of probiotics. In some countries, they form an important part of the daily meals.
  • Kefir is a fermented yogurt drink, and is a healthy source of probiotics. It is made from kefir grains and aids in the ecological balancing of the digestive system.

3. Ultimate Flora, Primal Defense and Enzymatic Therapy Acidophilus Pearls provide good sources of probiotic supplements that can aid in balancing your digestive system.

Alternative 4 therapies for Bloated Stomach

1. Oxygen Therapy
Oxygen therapy is an effective method of giving relief to people suffering from various health issues, including bloated stomach, acidity and abdominal pain. Those who have been suffering from candida, stomach bloating, irregular bowel movement and even constipation and diarrhea can get help with oxygen therapy.  You actually have several options when it comes to finding the right oxygen treatment for yourself:

2. Ozone therapy
It is an alternative medical treatment that uses the right amount of oxygen, known as ozone, to stabilize and improve the immune system. The introduction of ozone in the body is believed to metabolize and allow the oxygen to travel in the body and flush out all impurities and toxins that cause disorders such as bloating and other digestive irregularities in the body.

3. Food Grade Hydrogen Peroxide Therapy
Food grade or 35% H2O2 is an effective solution to bring your body into balance. This food grade potable water is armed with an extra serving of oxygen to help purify your body. Viruses, bacteria and parasites are no match for H2O2.
 
4. Oxygen Drops
Also known as liquid oxygen, these drops are administered by mixing them with water or juice to help cleanse and rejuvenate your body. O2 Basic Essential or Cellfood by Lumina are just two of the options you can consider to solve your bloated stomach problems.

The one thing to keep in mind is that we are all made differently. What works for one may not work for another. And if you feel that your health is not improving, make sure to consult your doctor.

 

One of the supplement which helps in Digestive Systems are the Profos Hyaluronic Acid.  You can find the products information below:

>> Profos Hyalucronic Acid – Improve Digestive System, Joints and Skin Firmness.

 

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